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Tel: 919-322-0284
Functional Strengthening During Pregnancy
Tue, May 06
|Haven Women's Health & Birth Center
This 60-minute class will focus on: - Supporting optimal body mechanics to reduce pesky pains, - Building strength throughout the core, pelvis, and hips to feel strong throughout pregnancy (and postpartum!) - Bust myths on what you can & can’t do during pregnancy & postpartum
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Time & Location
May 06, 2025, 6:00 PM – 7:00 PM
Haven Women's Health & Birth Center, 226 Ashville Ave STE 20, Cary, NC 27518, USA
About the event
Join Dana Solomon, Pelvic Floor Therapist, on May 6th from 6-7pm for a free workshop at Haven Women’s Health & Birth Center
This 60-minute class will focus on
Supporting optimal body mechanics to reduce pesky pains,
Building strength throughout the core, pelvis, and hips to feel strong throughout pregnancy (and postpartum!)
Bust myths on what you can & can’t do during pregnancy & postpartum
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