Well-Woman Care with Certified Nurse-Midwives in Cary, NC
Midwives provide care for women at every stage of life, not just during pregnancy. At Haven, our certified nurse-midwives (CNMs) offer unhurried, personalized care focused on prevention and early detection. We listen, answer your questions, and blend evidence-based medicine with practical lifestyle support.
What's Included
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Annual well-woman exams, including a health history review and physical exam
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Pap smears and HPV testing
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Clinical breast exams
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Birth control counseling and prescriptions, including IUDs and implants
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STI testing
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Preventive lab work
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Mood and emotional health screening
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Nutrition and lifestyle guidance
Fertility Guidance
Planning to grow your family? We look at your nutrition, lifestyle, cycles, and overall health to help you prepare for pregnancy. When it's time, the same team can care for you through pregnancy and birth.
Hormone Balancing
Heavy or irregular periods, PCOS, thyroid concerns, and perimenopause symptoms are common, and you don't have to just live with them. Your midwife starts with a conversation and lab testing, then builds a plan around nutrition, exercise, sleep, and stress. When medication or hormone therapy is the right choice, we talk through the benefits and risks with you first.
Menopause Support
Hot flashes, poor sleep, and mood changes can make perimenopause and menopause difficult to manage. We look for the root causes of your symptoms and work with you on a plan that fits your health and goals.
Book Your Well-Woman Visit
Book your well-woman visit today.
Call 919-322-0284 Today to Book Your Appointment!
Who We See
Well-woman care at Haven is for women from adolescence through menopause and beyond. You don't need to be pregnant, or planning a pregnancy, to see our midwives. If you're just looking for a primary care provider for your annual and routine exams, Haven is happy to help!
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Cost and Insurance
Haven is an out-of-network provider. You can pay with your HSA, and we can give you the paperwork to submit to your insurance for possible reimbursement.
Frequently Asked Questions
How often do I need a well-woman exam?
Most women benefit from a yearly visit. How often you need a Pap smear depends on your age and health history, and your midwife will let you know the recommendations.
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Can I see a midwife if I'm not pregnant?
Yes. Midwives are trained to care for women's health across their lifespan, including annual exams, birth control, and menopause care.
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Do you offer natural approaches to hormone health?
Yes. We start with nutrition, lifestyle, and stress support, and use medication when it's needed. Our midwives provide a holistic approach to healthcare.
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How do I book?
Call us at 919-322-0284. Our office is open Monday through Thursday, 9 a.m. to 5 p.m.
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Can midwives prescribe medication?
Yes. Our midwives are licensed to write prescriptions and make referrals when needed.